Rootd – Anxiety & Panic Relief
Size: 64.95 MB | Version: 2.4.30 | File Type: APK | System: Android 4.4 or higher
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Description :
Rootd is the scientifically validated female led app for anxiety & panic attacks. As seen in Women’s Health, Time Magazine, Healthline and more.
Stop, understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. Helping you overcome anxiety and regain confidence.
We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.
Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.
Features of Rootd – Anxiety & Panic Relief apps :
– THE ROOTR
A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).
– UNDERSTANDING LESSONS
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.
– BREATHR
The perfect tool to practice deep breathing daily and find calm during times of stress.
– JOURNAL
The journal tool encourages users to identify moods and habits helping to identify subconscious triggers of anxiety and panic attacks.
– VISUALIZR
Guided body scans, visualizations, and nature sounds to get rooted when feeling anxious.
– EMERGENCY CONTACT
For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.
– PERSONAL STATS
Take pride in your healing progress and gain appreciation for how far you’ve come.
– SHORT TERM LESSONS
Learn changes you can make and exercises you can perform in the short term that provide relief, manage heightened anxiety, and instil a calm mind.
– LONG TERM LESSONS – Rootd’s long term lessons guide you through the remainder of the journey to lifelong relief and to living panic attack free.
Features of Rootd – Anxiety & Panic Relief mod :
– All Unlocked
– Advertise Removed
Install Instructions :
* You visited this site on mobile ?
1. Download the Apk file on mobile.
2. Install and run it.
3. That’s it,Enjoy!
* You visited this site on desktop or laptop ?
1. Download the Apk file on Pc.
2. Transfer Apk file from PC to your Android Phone (Via USB , Bluetooth , Wi-Fi).
3. Install and run it.
4. That’s it,Enjoy!