Serenity: Guided Meditation & Mindfulness
Size: 96.37 MB | Version: 2.20.3 | File Type: APK | System: Android 4.4 or higher
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Description :
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day
Daily meditations – Different meditations each day to help maintain regular practice
Plus more being added to the app all the time
Features of Serenity: Guided Meditation & Mindfulness apps :
– No sign up/log in required – start meditating straight away
– Ideal for beginners with over 2 hrs of free audio.
– No subscriptions necessary – extra content is available either through one time permanent purchases or unlock everything with a subscription
– Easy to follow – serenity is ideal for beginners and more experienced mindful meditators alike
– Silent mind – learn a technique to quieten the mind of thoughts
– Meditation and mindfulness skills – Learn to separate thoughts from feelings to improve your emotional well being
– Gratitude – Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
– Set up daily reminders to stay on track
– Stay motivated by completing challenges and unlocking more free sessions as you progress
– Monitor your progress with stats and graphsSee if mindful meditation can improve your life – install now!
Features of Serenity: Guided Meditation & Mindfulness mod :
– All Unlocked
– Advertise Removed
Install Instructions :
* You visited this site on mobile ?
1. Download the Apk file on mobile.
2. Install and run it.
3. That’s it,Enjoy!
* You visited this site on desktop or laptop ?
1. Download the Apk file on Pc.
2. Transfer Apk file from PC to your Android Phone (Via USB , Bluetooth , Wi-Fi).
3. Install and run it.
4. That’s it,Enjoy!
